A healthy life is a good life. We provide fun classes for you to be challenged, encouraged and successful. We believe in building relationships, coaching our members and caring for one another.
We’re the coaches at CrossFit 184
Our dedicated team of experienced coaches is the heart and soul of our gym. Each coach brings their own unique skill set, background, and enthusiasm to help you master new techniques, overcome obstacles, and reach new heights in your fitness journey.
Our Passion is in Your Progress
We love nothing more than seeing our clients achieve great things. And we’re always improving what we do. From investing in new equipment to running new classes, we are committed to creating the best fitness experiences for you.
One Amazing Team, One Shared Passion
Our awesome team specializes in a wide variety of fitness disciplines. They will drive you forward when you need encouragement, guide you carefully to protect you from injury, give you personalized support and help you to get into the best shape of your life.
We’re on a Mission
We’re passionate about what we do and we’re on a mission to help people of all ages, all fitness levels and from all walks of life to discover that fitness doesn’t have to be a chore or a struggle. It’s all about making it fun, making it effective and making every moment count.
Our Promise to You
We promise that we will never treat you as a number or leave you behind. Whether this is your first time training, you are recovering from injury or you want to get to peak competition fitness, we’ll be with you every step and rep of the way.